Shiatsu - with Carol Ellis Ward

What is Shiatsu?
Shiatsu is a deeply relaxing and re-balancing, Japanese holistic massage therapy. Acupressure contact on specific points and channels, aided by opening movements such as stretches and rotations, stimulates movement of energy in the body to release blockages and restore flow and balance.

Every treatment is unique - designed according to your needs on the day. The pressure applied may range from very light to quite heavy, as appropriate. During a series of treatments recommendations for self-help may be offered to assist progress towards your well-being goals.

What are the benefits?
Particularly beneficial for stress and anxiety, Shiatsu can be used to maintain well-being and increase vitality, providing relief for problems such as depression, insomnia, listlessness and fatigue.

On a physical level, Shiatsu stimulates the flow of lymph and blood, the hormone and immune systems, and promotes the release of toxins and muscle tension, helping joints to open and the body to move and operate freely. Pain, digestive problems and menstrual irregularities are examples of common issues that may be helped by this treatment. Shiatsu is safe for use in pregnancy.

Among general benefits reported by clients are increased awareness, clarity and feeling more at peace. As a holistic therapy, Shiatsu works on every level of your being.

Shiatsu basics
Shiatsu treatments are on a futon mat on the floor or on a massage chair. (Can be adapted for mobility problems - please advise when booking). This is a fully clothed massage - for total comfort and full freedom of movement wear loose or stretchy cotton clothing such as tracksuit bottoms, T-Shirts and socks.

Pricing for Shiatsu
45 minutes                              £27
90 minutes                              £45

Enquiries & appointments
Contact Carol Ward on 01733 570691/07986 692233.

Thank you for giving at least 24 hours notice of any cancellation/changes to your appointment. A charge may be made where no notice is given.