Home

 Yoga

       Timetable

       Prices

       Teachers

       FREE taster sessions


Pilates

 Holistic Therapies

 Workshops & Events

Corporate

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

31-32 Aston Business Park
Shrewsbury Avenue
Woodston
Peterborough PE2 7BX
 

Yoga Timetable - last updated 19/08/08

Please note that the centre will be closed from 21st of August until 25th of August 2008 due to the bank holiday. Classes are back to normal on 26th of August.


                               Class and Style            Level
Mondays
12.30-13.15              Forrest - Lunch Time        All
18.00-19.25              Jivamukti                         2+3
19:35-20.45              Forrest                            1+2
19:35-20.45              Hatha (Joe)                      0+1*

Tuesdays
12.30-13.15              Hatha (Joe)                      All
18.00-19.25              Ashtanga (Peter)  2+3
18.00-19.15              Hatha (Joe)                      All

19.35-20.45              Ashtanga                         0,1,2

Wednesdays
12:30-13:15              Forrest - Lunch Time        All
18.00-19.10              Forrest                            0,1,2
19.20-20.45              Jivamukti                         2+3
19.30-20.45              Pilates (Anita)                  All

Thursdays
10.00-11.15              Forrest                             1+2
10.30-12.00              Baby (Alison)
18.00-19.15              Pilates (Helen)                   All
18.00-19.10              Ashtanga (Peter)               1+2
19.30-20.45              Sivananda (Simon)             All
This class will start 4th of September 2008.
19.20-20.45              Forrest                              2+3


Fridays
12.30-13.15               Hatha (Joe)                        All
18.00-19.15               Forrest                              All

Saturdays
10.00-11.30              Jivamukti                           2+3

Sundays
10.00-11.30              Forrest                              2+3
11.45-13.00 NEW!!   Pilates                               All
This class will start 7th of September 08.
17.00-18.15              Forrest                              1+2
 

*Theses classes are run as a 6 week course and require pre-booking. All other classes are run on a drop-in basis.

Next 6 week beginner course will start 1st of September 08. Please enquire for registration/booking forms.

Free taster sessions will be held the weekend of the 30th and 31st of August 08. Please see "FREE taster sessions" for timetable.

Class levels

Level 0 - no experience at all required
Level 1 - at least 2 months of regular practice required
Level 2 - at least 6-12 months of regular practice required
Level 3 - at least 12-18 months of regular practice required

Please note that classes marked as level 2 + 3 are physically challenging classes and require good fitness levels and an open mind.